Epiphany

I have realized two things about myself:

I am an emotional eater, and an emotional shopper. I don't eat when I'm sad, I eat when I'm MAD or frustrated. Same with shopping (I also find that sometimes I clean when I'm mad, but that's rare). I wonder why this is?

How about you? Are you an emotional eater, or do you stop eating when you're sad/mad/frustrated?

Weigh in below (ha! Get it?).

<3 Lexi